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Parmesan and Pine Nut Couscous
LORD BYRON'S KITCHEN7Ingredients
17Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water
- 1 Tbsp. olive oil
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1 cup instant couscous (heaping cup)
- 1/4 cup pine nuts (toasted)
- 1 cup Parmesan cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium700mg29% |
| Potassium150mg4% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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