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Parmesan and Panko Pork Cutlets
COOKING ON A BUDGET15Ingredients
70Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 pork cutlets (small, approximately 1/4 inch thick)
- 3 cups marinara sauce
- 1 1/4 cups panko bread crumbs (ground finely)
- 2 Tbsp. grated Parmesan cheese (plus extra for topping)
- 2 tsp. parsley flakes (dried)
- 2 tsp. granulated garlic
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 egg (+ water, for egg wash)
- olive oil
- 1/2 stick butter
- 1/2 cup shredded mozzarella (or to your liking)
- marinara sauce (1. Have some, ready. You need 2-3 cups depending on how much sauce you like in the dish.)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1880mg78% |
| Potassium1700mg49% |
| Protein65g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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