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Parmesan and Herb Crusted Pork Chops
FEASTAND FARM10Ingredients
50Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (1/2- inch thick)
- 1 1/2 cups italian style bread crumbs (or plain)
- 1 egg (beaten)
- 2 Tbsp. water
- 1/2 cup grated Parmesan cheese (finely)
- 1/2 tsp. Italian seasoning
- 3/4 cup all purpose flour
- 1/4 tsp. salt
- 1/2 tsp. black pepper
- canola oil (for frying)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1240mg52% |
| Potassium860mg25% |
| Protein56g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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