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Parmesan and Gruyere Souffle Recipe
LEITE'S CULINARIA10Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. butter (plus melted butter for the baking dish, es)
- 2 1/2 Tbsp. flour
- 1 1/4 cups milk
- 4 eggs (cage-free, organic)
- 1/2 cup grated Gruyère cheese (finely)
- 1 cup grated Parmesan cheese (finely, plus more for the baking dish, es)
- salt
- freshly ground pepper
- 1 pinch cayenne pepper
- grated nutmeg (Freshly)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium360mg15% |
| Potassium150mg4% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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