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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. ground turkey
- 1 yellow squash (grated)
- 1 zucchini (grated)
- 1 egg
- 1/2 cup shredded Parmesan cheese
- 1/2 tsp. kosher salt
- 1/2 tsp. garlic powder
- 1 onion powder (teasoon)
- ground black pepper (freshly, to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium630mg26% |
| Potassium720mg21% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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