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Natalie Atkinson: "TIP: defrost broccoli if you're using frozen, oth…" Read More
6Ingredients
35Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups broccoli florets
- 1 1/2 Tbsp. olive oil
- 1 Tbsp. minced garlic
- 1/4 cup shredded Parmesan
- 1/4 tsp. salt
- 1/8 tsp. pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium260mg11% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Natalie Atkinson 4 years ago
TIP: defrost broccoli if you're using frozen, otherwise the results are more of a streamed broccoli instead of roasted broccoli . high marks all around! even from the 2nd grader who NEVER eats cooked veggies