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Parmesan Rice with Mushrooms and Tomatoes
THE ALMOND EATER10Ingredients
30Minutes
550Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups brown rice
- 2 Tbsp. organic butter
- 2 Tbsp. olive oil
- 1/2 yellow onion
- 3 garlic cloves (minced)
- 1 cup cherry tomatoes (sliced)
- 1/2 cup mushrooms
- 1/2 cup lettuce (shredded)
- 1/2 tsp. thyme
- 1/4 cup Parmesan cheese
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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