Parmesan Polenta Bowls with Seasonal Greens, Leeks, and Poached Eggs

GATHER AND DINE
11Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup polenta
  • 4 cups water
  • 3/4 teaspoon kosher salt
  • 1/3 cup Parmesan (or romano, grated)
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 2 leeks (white and light green parts only, chopped)
  • 1 clove garlic (minced)
  • 1 bunch Swiss chard (or other greens)
  • 1 teaspoon fresh thyme leaves (chopped)
  • 4 eggs (poached)
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    NutritionView More

    230Calories
    Sodium40% DV950mg
    Fat23% DV15g
    Protein25% DV13g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol225mg75%
    Sodium950mg40%
    Potassium570mg16%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A130%
    Vitamin C60%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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