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Parmesan Pearl Barley Grain Bowl
VANILLA BEAN CUISINE10Ingredients
10Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pearl barley
- 1/4 tsp. salt
- 2 Tbsp. butter (divided)
- 1/4 cup freshly grated Parmesan cheese (about 3/4 oz.)
- 1/4 tsp. freshly ground black pepper
- 1 lb. asparagus
- 8 oz. white button mushrooms
- 2 Tbsp. mayonnaise
- 1/2 tsp. Sriracha hot sauce (or more, to taste)
- 4 eggs
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium430mg18% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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