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Ingredients
US|METRIC
4 SERVINGS
- 24 mussels (large)
- 1 cup marinara sauce
- 1/3 cup butter (melted)
- 3 cloves minced garlic
- 1 1/2 cups bread crumbs (crusty)
- 1 tsp. chopped fresh thyme
- 1 pinch coarsely ground black pepper
- 1/3 cup Parmesan cheese (finely grated)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium950mg40% |
| Potassium460mg13% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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