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Parmesan Eggplants With Tomato Sauce
COOKING WITH MAMMA C10Ingredients
85Minutes
330Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 eggplants (small or 2 large)
- canola oil (if using frying method, enough oil to come an inch up the sides of your pan)
- olive oil spray (if using roasting method)
- 1/3 cup grated Parmesan cheese (freshly)
- 8 fresh basil leaves
- 4 Tbsp. olive oil
- 1 onion (small, peeled & chopped)
- 28 oz. crushed tomatoes
- 1/4 tsp. salt
- 1/8 tsp. black pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium440mg18% |
| Potassium1520mg43% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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