Parmesan Crusted Zucchini Fries Recipe | Yummly

Parmesan Crusted Zucchini Fries

THE TOASTED PINE NUT
8Ingredients
40Minutes
210Calories
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Ingredients

US|METRIC
  • 4 zucchinis (small)
  • sea salt (sprinkle with)
  • 2 eggs
  • 1 cup grated Parmesan cheese
  • 2 tablespoons Italian seasoning
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground mustard
  • marinara sauce (for dipping)
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    NutritionView More

    210Calories
    Sodium32% DV760mg
    Fat17% DV11g
    Protein31% DV16g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol130mg43%
    Sodium760mg32%
    Potassium710mg20%
    Protein16g31%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A20%
    Vitamin C60%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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