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Parmesan Crusted Salmon (adapted from Cook’s Illustrated)
LET THE BAKING BEGIN7Ingredients
20Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. salmon fillet (skinless)
- olive oil (or mayonnaise)
- 1 clove garlic (pressed – or garlic powder)
- salt
- pepper (ground)
- 1/2 cup breadcrumbs (Panco)
- 1/4 cup Parmesan cheese (grated)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium520mg22% |
| Potassium880mg25% |
| Protein49g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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