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21Ingredients
28Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- freshly grated Parmesan cheese
- panko breadcrumbs (: sub for regular or golden breadcrumbs)
- paprika
- dried parsley (: sub for fresh parsley)
- dried dill (: sub for fresh dill)
- melted butter
- salt
- freshly ground pepper
- lemon wedges (to serve)
- olive oil
- 500 grams salmon (I used boneless side of salmon but you can also use salmon fillets)
- 1/3 cup freshly grated Parmesan cheese
- 1/3 cup panko breadcrumbs (sub for regular or golden breadcrumbs)
- 1/2 tsp. paprika
- 1/2 tsp. dried parsley (sub for fresh parsley)
- 1/2 tsp. dried dill (sub for fresh dill)
- 2 Tbsp. unsalted butter (melted)
- 1 tsp. olive oil
- salt (to taste I used about ½tsp)
- freshly ground pepper (to taste)
- lemon wedges (to serve)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol100mg33% |
Sodium880mg37% |
Potassium690mg20% |
Protein34g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars1g |
Vitamin A50% |
Vitamin C80% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Greetings 3 years ago
I left skin on, down salted. I checked the temp and moved the pan lower and higher in the oven. Came to temp early. Was so quick simple and tasty!! Served over herb and butter noodles.