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Parmesan Crusted Roasted Brussels Sprouts
WHOLE MADE LIVING7Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. brussels sprouts (washed, ends trimmed and halved)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup cheese (freshly shredded paramesan)
- 1/4 cup panko bread crumbs (plain)
- 1 tsp. powdered garlic (granulated garlic, is fine as well)
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper
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Directions
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium250mg10% |
| Potassium310mg9% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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