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Parmesan Crusted Delicata Squash Rings
THE TOASTED PINE NUT8Ingredients
32Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 delicata squash (small)
- 1 egg
- 1/2 tsp. garlic powder
- 1/2 tsp. sea salt
- 1 cup grated Parmesan cheese
- dried basil (sprinkle of)
- dried oregano (sprinkle of)
- marinara sauce (for serving)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium830mg35% |
| Potassium890mg25% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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