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Parmesan Crusted Chicken Breast
HEALTHY LIFE TRAINER12Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 chicken breasts
- 6 cutlets
- 1 tsp. dried parsley
- 1 cup Parmesan (grated)
- 1/2 cup breadcrumbs
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. garlic powder
- 1/2 cup yoghurt (Plain)
- 1/2 lemon
- 3 Tbsp. cooking oil
- 2 eggs (whisked)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium750mg31% |
| Potassium810mg23% |
| Protein52g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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