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Parmesan Cones with Avocado and Red Pepper
SUGAR LAWS10Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup grated Parmesan
- 1/4 cup grated cheddar
- 1/4 cup asiago (grated)
- 1/4 avocado (peeled, pitted and diced into 1/4″ cubes)
- 1/2 red pepper (seeds and stem removed, diced into 1/4″ cubes)
- 1/4 cup corn
- 1 tsp. olive oil
- 1/2 tsp. lemon juice
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium510mg21% |
| Potassium170mg5% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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