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Parmesan Chive Creamed Cauliflower
4THELOVEOFFOODBLOG.COM7Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 8 Tbsp. milk
- 4 Tbsp. butter (softened and diced)
- 1/4 cup Parmesan cheese (shredded)
- garlic powder (Optional: pressed)
- salt (/ pepper to taste)
- chives (diced for garnish, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium440mg18% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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