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Parmesan Chicken with Creamy Garlic Ranch Dip
JULIE'S EATS AND TREATS11Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless boneless chicken breasts
- 2 Tbsp. olive oil
- 2 cloves garlic (minced)
- 3/4 cup panko
- 1/3 cup Parmesan cheese
- 1/2 tsp. smoked paprika
- 1/2 tsp. dried basil leaves
- 1/4 tsp. ground black pepper
- 1 1/2 cups non fat greek yogurt
- 1 oz. Hidden Valley Original Ranch Dips Mix
- 3 cloves garlic (pressed)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium420mg18% |
| Potassium690mg20% |
| Protein33g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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