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Ingredients
US|METRIC
2 SERVINGS
- 1 chicken breast (butterflied and pounded thin, or two thin-cut chicken breast pieces)
- 1/4 cup flour
- salt
- pepper
- 1 egg
- 1/2 cup panko bread crumbs
- 2 Tbsp. Parmesan cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium670mg28% |
| Potassium540mg15% |
| Protein32g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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