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Ingredients
US|METRIC
6 SERVINGS
- 1/2 head cauliflower
- 1/2 cup grated Parmesan
- 1/3 cup cheese (shredded mozzarela)
- 1/2 cup whole wheat flour
- 1 egg
- salt
- pepper
- cauliflower
- water
- canola oil (to fry fritters)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium360mg15% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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