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Parmesan Butter Roasted Cauliflower and Broccoli
WHAT'S COOKIN' ITALIAN STYLE CUISINE13Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head broccoli (washed and cut florets)
- 1 head cauliflower (washed and cut florets)
- 1 cookie (sheet)
- olive oil
- 3 Tbsp. melted butter
- 1 tsp. minced garlic
- 1/2 tsp. granulated garlic
- dried oregano
- parsley flakes (dried)
- salt
- pepper
- 2/3 cup shredded Parmesan cheese (or more to taste)
- cayenne pepper (Optional, to taste, I used a shake or two)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol30mg10% |
Sodium590mg25% |
Potassium1030mg29% |
Protein13g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber9g36% |
Sugars7g |
Vitamin A50% |
Vitamin C350% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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