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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. beef tenderloins (each filet mignon)
- salt
- Salt and fresh ground pepper
- 1/2 cup shredded Parmesan cheese
- 1 Tbsp. butter (room temperature)
- 1/8 cup mayonnaise
- 1 Tbsp. chives (dried chopped)
- 1/8 tsp. Old Bay Seasoning
- 1/8 tsp. dried basil
- 1/2 lb. shrimp (peeled, deveined, and tails removed)
- 1 tsp. cooking oil
- chopped parsley (optional)
- fresh ground black pepper (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium570mg24% |
| Potassium420mg12% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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