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Parmesan-Baked Chicken With Caramelized Veggies
12TOMATOES13Ingredients
60Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 2 cloves garlic (minced)
- 1 pt. Roma tomatoes (halved)
- 1 sweet onion (yellow, chopped)
- 1/2 cup Parmesan cheese (grated, plus extra for garnish)
- 1/2 cup seasoned breadcrumbs
- 3 Tbsp. fresh parsley (finely chopped)
- 3 Tbsp. extra-virgin olive oil (divided)
- 2 Tbsp. unsalted butter (melted)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- kosher salt
- freshly ground pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium740mg31% |
| Potassium1130mg32% |
| Protein50g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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