Parmesan Asparagus Egg Muffins Recipe | Yummly
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Parmesan Asparagus Egg Muffins

TASTY THIN
4Ingredients
25Minutes
220Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 10 large eggs (beaten)
  • 1/3 cup Parmesan cheese
  • 2 tablespoons skim milk
  • 1 cup asparagus (chopped)
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol535mg178%
    Sodium310mg13%
    Potassium260mg7%
    Protein20g39%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A20%
    Vitamin C4%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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