Parmesan Asparagus

GOING MY WAYZ(8)
Lubben: "Super easy and my teens were fighting over who go…" Read More
4Ingredients
20Minutes
30Calories

Ingredients

US|METRIC
  • 10 asparagus spears (fresh, trimmed)
  • cooking spray
  • 1 tablespoon grated Parmesan cheese
  • 1/8 teaspoon garlic salt
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    NutritionView More

    30Calories
    Sodium2% DV50mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber8% DV2g
    Calories30Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium50mg2%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Lubben 10 months ago
    Super easy and my teens were fighting over who got more.
    Shaunta Jordan a year ago
    Very good. I would make again
    Moki a year ago
    Pretty good considering I had to substitute cooking spray with coconut oil!
    rocky 2 years ago
    added lemon juice and a little red pepper. Very easy and tasty.
    Sam 2 years ago
    Amazing! Added some lemon juice
    Jenny 2 years ago
    Huge hit. Will definitely make again
    brandon 3 years ago
    just as shown it was so flavorful im an 13 year old won coped Canada .Jr and if i ever do and other cooking shows i will use that resapy
    Donna Atkins 3 years ago
    Great. I will make this again.

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