Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Michelle Robertson: "Perfect air fryer recipe. My husband and I both l…" Read More
11Ingredients
20Minutes
280Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders
- salt
- black pepper
- 1 large egg
- 1 Tbsp. flour
- 3/4 cup freshly grated Parmesan cheese (1.5 ounces)
- 1/2 cup panko breadcrumbs
- 1/2 tsp. garlic powder
- 1/4 tsp. dried oregano
- 1/4 tsp. black pepper
- 1/4 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium870mg36% |
| Potassium510mg15% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Michelle Robertson 2 years ago
Perfect air fryer recipe. My husband and I both love this recipe. It’s simple (great for someone who doesn’t cook much), and delicious!!