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Ingredients
US|METRIC
18 SERVINGS
- roll (Ingredients)
- coconut oil (or grass-fed butter for greasing pan)
- 6 eggs (pastured, room temperature, separated)
- 1/2 tsp. cream of tartar
- 6 oz. cream cheese (softened)
- 1/2 cup canned pumpkin (NOT pie filling!)
- 1/4 tsp. allspice
- 1/4 tsp. nutmeg
- 1 tsp. canela
- 1/2 tsp. ginger
- 1 tsp. vanilla extract
- 1/8 tsp. sea salt
- 1 1/4 cups sugar (in stevia/erythritol blend)
- vanilla whey protein powder (to line the linen cloth)
- 8 oz. cream cheese (softened)
- 1/2 cup butter (softened)
- 1/2 cup sugar (in stevia/erythritol blend)
- 1 tsp. vanilla extract
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol110mg37% |
Sodium160mg7% |
Potassium90mg3% |
Protein4g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber0g0% |
Sugars21g |
Vitamin A30% |
Vitamin C0% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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