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Pappardelle with blue swimmer crab (Sharyn Cairns)
SBS13Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 crabs (live blue swimmer, about 500 g each, or 400 g picked crab meat)
- 100 mL extra virgin olive oil
- 4 garlic cloves (crushed)
- red chilli (Finely chopped, to taste)
- 4 anchovy fillets (chopped)
- 400 grams pappardelle (fresh)
- 400 grams cherry tomatoes (quartered)
- 1/2 lemon
- 250 mL white wine
- 1 bunch chives (finely chopped)
- fish stock (Splash of very light, or pasta cooking water)
- salt
- freshly ground black pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium280mg12% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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