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Papaya, Banana & Ginger Smoothie
SIMPLE EUROPEAN RECIPES4Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 fruit (medium-sized papaya)
- 1 banana
- 2 pinches ginger (grounded)
- 1 cup kefir (Lifeway plain kefir or Siggi’s plain filmjölk kefir)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium40mg2% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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