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Ingredients
US|METRIC
2 SERVINGS
- 1/2 papaya (ripe, see notes)
- 1 1/2 cups ice cubes
- 1 1/2 cups milk (any kind - whole milk is tastiest, but low fat, skim, or vegan milk alternatives are great too!)
- 1 Tbsp. sugar (honey, or agave, optional)
- 1 Tbsp. rum (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium140mg6% |
| Potassium600mg17% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium35% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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