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Ingredients
US|METRIC
2 SERVINGS
- 1 papaya
- 2/3 cup cooked quinoa
- 1 Tbsp. maple syrup
- 12 oz. yogurt (I like vanilla non-fat yogurt)
- 1/2 cup fresh blueberries
- 1/4 cup almonds (I like roasted and unsalted)
- 1 Tbsp. cocoa (nibs)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium90mg4% |
| Potassium980mg28% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber9g36% |
| Sugars29g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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