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Ingredients
US|METRIC
3 SERVINGS
- 400 grams tomatoes (mixed colour, – take out of the fridge for an hour to come up to room temperature for maximum flavour.)
- salt
- pepper
- 3 Tbsp. olive oil
- 4 slices ciabatta bread (cut into cubes)
- 200 grams kefalotyri (* Greek cheese, sliced into 1-inch squares)
- all purpose flour (2 tbsp plain)
- 1/2 tsp. lemon juice
- 1/4 red onion (peeled and very thinly sliced)
- 1 Tbsp. chopped parsley
- dressing
- 2 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 1/2 tsp. caster sugar
- 1/2 garlic (a clove of, peeled and minced)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1230mg51% |
| Potassium480mg14% |
| Protein27g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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