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Panzanella Salad with Arugula and Two Tomatoes
MEALS, HEELS, AND COCKTAILS14Ingredients
20Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1 Tbsp. brown sugar
- 1 garlic clove (crushed)
- 1/2 tsp. grated orange zest
- salt
- pepper
- 8 cups arugula
- 4 cups whole grain bread (cubed, lightly toasted, or left out to harden a bit)
- 1 tomatoes (large ripe, diced)
- 2 cups sun dried tomatoes (coarsely chopped)
- 1 cup olives (pitted kalmata, halved)
- 2 cups chick peas
- 8 oz. fresh mozzarella (cut into bite-sized pieces)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1820mg76% |
| Potassium1470mg42% |
| Protein26g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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