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Panzanella Salad + 5 Reason to Shop at a Farmers Market
THE HOME COOK'S KITCHEN13Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. bread (fresh, like Pana de Casa or ciabatta)
- 1/2 red onion (finely sliced, approximately 2.5oz/65g)
- tomatoes (mini, approximately 7oz/200g)
- 2.25 oz. pitted kalamata olives (sliced in half)
- 1/2 cup chopped parsley (each of roughly, basil + cilantro)
- 1/3 cup mint (roughly chopped)
- 4 oz. feta (/120g feta)
- 2 Tbsp. olive oil
- 1 Tbsp. red wine vinegar
- 1 Tbsp. olive oil (extra for bread)
- salt
- pepper
- balsamic glaze (optional -, for serving)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium900mg38% |
| Potassium210mg6% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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