Panzanella Salad

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14Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil (good)
  • 1 loaf ciabatta bread (or of Saltless Tuscan, cut into 1 1/2 inch cubes)
  • 5 tomatoes (ripe, cut into 1-inch cubes Use Campari Tomatoes when out of season)
  • 1 hothouse cucumber (unpeeled, seeded, and sliced 1/2-inch thick)
  • 1 red bell pepper (seeded and cut into 1-inch cubes)
  • 1 red onion (small, cut in 1/2 and thinly sliced)
  • 3 tablespoons capers (drained)
  • 3/4 cup basil (coarsely chopped)
  • 1 teaspoon minced garlic (finely)
  • 2 tablespoons red wine vinegar
  • 2 tablespoons balsamic vinegar
  • 5 ounces olive oil (good)
  • kosher salt
  • ground black pepper (freshly)
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    NutritionView More

    470Calories
    Sodium17% DV400mg
    Fat71% DV46g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories470Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium610mg17%
    Protein3g6%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A50%
    Vitamin C110%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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