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Whitney B.: "It was really good I used a little more corn" Read More
10Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14.5 oz. chicken broth
- 1 cup quinoa
- 14 oz. diced tomatoes (drained)
- 10 oz. chicken breast (drained and flaked)
- 8 oz. green beans (drained)
- 8.75 oz. corn (drained)
- 3 Tbsp. extra-virgin olive oil
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. chopped parsley (fresh)
- 1/4 tsp. ground black pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium90mg4% |
| Potassium760mg22% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lana 6 years ago
Very easy to make. Good recipe. I left out the chicken, subbed the chicken broth with vegetable broth, and made it as a side with another meat dish. Still tastes good without the chicken!