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Panko-crusted fish with Key lime butter, Lazy Days-style
THE TAKEOUT13Ingredients
30Minutes
1270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 stick salted butter (cut into 2 Tbsp. pieces, four cubes)
- 3/4 Tbsp. key lime juice
- 2 Tbsp. heavy cream
- 1/2 cup fresh tomatoes (diced)
- 1 scallion (thinly sliced)
- 1/4 cup shredded Parmesan cheese (finely)
- 1 lb. cod fillet (cut into two equal pieces, or any white-fleshed fish)
- 2 eggs (lightly beaten)
- 1 cup all purpose flour
- 3 cups panko breadcrumbs
- salt
- pepper
- vegetable oil
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat37g185% |
| Trans Fat0g |
| Cholesterol460mg153% |
| Sodium1150mg48% |
| Potassium1290mg37% |
| Protein64g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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