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Panko and Parmesan Topped Zucchini Appetizer -Diabetes Friendly
HAPPIER THAN A PIGINMUD8Ingredients
10Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (cut on diagonal 1/2-3/4" thick)
- 1/2 cup panko breadcrumbs
- 1 Tbsp. grated Parmesan
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. seasoned salt
- 1/4 tsp. black pepper
- 1 Tbsp. reduced fat mayonnaise (I only had regular)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium60mg3% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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