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Panko Crusted Fishwiches with Wasabi Tartar Sauce
TASTE AND TELL27Ingredients
30Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 egg yolks
- 1 Tbsp. lemon juice
- 2 tsp. rice vinegar
- 1 Tbsp. Dijon mustard
- 2/3 cup grapeseed oil (or other neutral flavored oil)
- salt
- 2 Tbsp. tamari (dark soy sauce)
- 1 tsp. lime juice
- 1 tsp. wasabi paste (or to taste)
- 2 Tbsp. sweet pickle relish
- 6 oz. white fish (4)firm, such as tilapia or pollock)
- Old Bay Seasoning
- pepper
- salt
- 1/2 cup flour (superfine, like Wondra or all-purpose flour)
- 2 eggs
- 1 1/2 cups panko breadcrumbs
- 3 Tbsp. chives (chopped)
- 1 tsp. ground ginger
- 1 tsp. garlic powder
- vegetable oil (for frying)
- lime wedges
- cilantro
- shredded cabbage
- radishes
- sliced cucumbers
- 4 buns (firm)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol235mg78% |
| Sodium1450mg60% |
| Potassium530mg15% |
| Protein23g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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