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Panko-Crusted Alaska Rolls
CONFECTIONS OF A FOODIE BRIDE16Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups sushi rice (uncooked)
- 1/2 cup sushi vinegar (or rice wine vinegar)
- 1/4 cup sugar
- 2 Tbsp. mirin
- 3 nori sheets (halved)
- 1/2 avocado (large, pitted and sliced into 1/4-inch strips)
- 1/2 lb. salmon filet (fresh, skin removed and sliced into 1/4-inch strips*)
- 2/3 cup flour
- 1 large egg
- 1 cup panko
- 3 jalapenos (fresh, sliced, you need 1 slice per piece of sushi)
- sauce
- soy sauce (for serving)
- wasabi (for serving)
- pickled sushi ginger (for serving)
- vegetable oil
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium360mg15% |
| Potassium630mg18% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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