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Panko Chicken with Grapefruit-Honey Sauce
ART FROM MY TABLE11Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 boneless, skinless chicken breasts
- 2 eggs (beaten)
- 1 cup panko (break crumbs)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. olive oil
- 1 clove garlic (minced)
- 2 Tbsp. butter
- 1/2 cup grapefruit juice (freshly squeezed, 1-2 grapefruits)
- 1 Tbsp. honey
- grapefruit (Fresh, slices for garnishing, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium480mg20% |
| Potassium830mg24% |
| Protein44g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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