Panisse from Scratch

HUFFINGTON POST
6Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 4 cups warm water
  • 1 teaspoon salt
  • 2 cups chickpea flour
  • olive oil (lots)
  • pepper
  • salt
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    NutritionView More

    230Calories
    Sodium35% DV830mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs9% DV28g
    Fiber24% DV6g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium830mg35%
    Potassium420mg12%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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