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Panera’s Southwest Chicken Tortilla Bowl
SWEET LOVE -AND- GINGER24Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 tortillas
- 2 Tbsp. olive oil
- salt (to taste)
- 1/2 cup brown rice
- 1/2 cup quinoa
- 1 onion (small, peeled and diced)
- 1 clove garlic (peeled and minced)
- 1 tsp. chili powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. cumin
- 1/4 tsp. cayenne pepper
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 small carrot (julienned)
- 1/4 cup shredded cabbage
- 1/2 radicchio (head, shredded)
- 1 can fire roasted tomatoes
- 1 lb. chicken (roughly 2 breasts, cooked and shredded.)
- 6 cups chicken broth
- 1/3 cup frozen corn
- 1/2 roasted red peppers (chopped)
- 1/3 cup pickled onions
- 2 cups baby spinach
- 1 lime (sliced)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium670mg28% |
| Potassium730mg21% |
| Protein24g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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