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Panera Broccoli Cheddar Soup Made Skinny (Copycat)
SKINNY KITCHEN11Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup onions (chopped)
- 3 Tbsp. butter (reduced-fat, or Smart Balance Light)
- 2 cups reduced fat milk (2%, I used lactose-free milk)
- 1/2 cup vegetable broth (or chicken broth, for vegetarian)
- 10 oz. cheddar cheese soup (Campbell’s Healthy Request, condensed, see shopping tips below)
- 2 cups broccoli florets (chopped, see food facts. below)
- 1 cup carrots (shredded or finely chopped, I used a bag of shredded carrots)
- 1 cup celery (thinly sliced)
- 1/2 tsp. garlic powder
- black pepper (to taste)
- 1 cup cheddar cheese (light, shredded)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium980mg41% |
| Potassium740mg21% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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