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Panelle with Olive Tapenade (Sicilian Chickpea Flour Fritters)
SERIOUS EATS14Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 1/4 cups water
- 1/2 lb. chickpea flour
- 2 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. parsley (minced)
- 1/4 cup olive oil
- olive tapenade
- 1 1/4 cups pitted kalamata olives
- 2 cloves garlic (minced)
- 1 tsp. capers
- 4 anchovy fillets (rinsed if packed in oil)
- 1 Tbsp. lemon juice (fresh squeezed)
- 1/4 cup olive oil
- 1 Tbsp. parsley (chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1130mg47% |
| Potassium420mg12% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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