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Paneer chole masala, Punjabi style chole masala with paneer
FAVCOUNTER16Ingredients
85Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpeas
- 150 grams paneer
- tomato (/tamatar - 1 large)
- onion (/pyaz - 2 medium)
- ginger (/adrak - ½ inch)
- 4 cloves
- 1 1/2 tsp. cumin
- coriander (/dhania - 2 tsp, powder)
- 1 1/2 tsp. mango powder
- red chili (/ lal mirch - 2 tsp, powder)
- tea (/chai - 2 tsp)
- salt (as needed)
- 1 1/2 Tbsp. oil
- 1 1/2 cups water
- coriander leaves (/dhania patta - 2 branches, garnishing purpose, optional)
- 2 lemon wedges (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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