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Paneer & Vegetable Kati Rolls with Tamarind-Date Chutney
BLUE APRON11Ingredients
55Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. paneer cheese
- 2 roti (Wraps)
- 1/2 cup plain low fat greek yogurt
- 3 oz. dates (Deglet Noor)
- 1/2 lb. fingerling potatoes
- 1 Persian cucumber
- 1 green bell pepper
- 1 oz. pea tips
- 1 red onion
- 1/4 cup tamarind concentrate
- 1 Tbsp. spice blend (Kati Roti, Madras Curry Powder, Cumin Seeds, Sweet Paprika, Ground Cardamom, Nigella Seeds & Mustard Seeds)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium500mg21% |
| Potassium1340mg38% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars43g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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