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Ingredients
US|METRIC
4 SERVINGS
- 5 whole red chili pepper (Dried Kashmiri)
- 2 Tbsp. coriander seeds
- 5 cloves (Laung)
- 1 inch canela (Dalchini)
- 3 green cardamom (Elaichi)
- 1/4 tsp. black peppercorns
- 1 tsp. cumin seeds (Jeera)
- 1 tsp. mustard seeds
- 8 cloves garlic
- 1 inch ginger
- 2 Tbsp. vinegar (I used rice vinegar. White vinegar will work too.)
- 1 Tbsp. tamarind paste
- 3/4 cup water
- 1 lb. paneer (cut in small cubes)
- 3 Tbsp. oil
- 2 cups onions (diced)
- 1/2 tsp. ground turmeric (Haldi powder)
- 1 tsp. salt (to taste)
- 1 tsp. brown sugar
- 1/4 cup water
- cilantro (unchecked▢, to garnish, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium980mg41% |
| Potassium420mg12% |
| Protein12g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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